5 Tips for Preparing For Knee Surgery

November 29, 2019

People undergo knee surgery for a variety of reasons. Some people may have end-stage osteoarthritis while others suffer a traumatic injury requiring fixation. But regardless of reason, going into surgery is stressful, especially if you don’t know what to expect.

Read on to learn five tips for preparing for knee surgery.

Plan Ahead of Time

Before you set the date of surgery, it’s important that you plan ahead of time. Consider how this operation is going to affect your daily life. Recovering from knee surgery can take a toll on you for a while, so it’s important that you plan ahead to keep your recovery going smoothly.

Don’t Hesitate to Ask Questions

As with any kind of surgery, you should always ask questions. Some people may feel a little hesitant asking questions, but it’s important to feel comfortable with the proposed procedure. Understanding the process, risks, benefits and rehabilitation can ease a worried mind.

Stop Smoking

If you’re a smoker, your surgeon will recommend that you stop at least 14 to 30 days prior to the surgery. Since smoking can affect wound healing, it’s important that you abstain for as long as possible before and after your surgery. Stopping smoking also lessens the risks associated with surgery such as blood clots and excessive bleeding.


Exercising sounds like the last thing you should be doing when preparing for knee surgery. However, getting in shape before knee surgery has shown to help with the recovery. In fact, people in good physical condition tend to recover faster than people who are sedentary. Make sure to check with your doctor prior to performing any exercise, which can worsen your knee condition. Typically, low-impact exercise is best.

Always Follow The Doctor’s Orders

Once the operation is completed, your doctor will give you detailed instructions on what to do during your recovery. They’ll most likely have you stop taking certain medications, refer you to a physical therapist and tell you ways to keep yourself active without straining the knee that was operated on. Follow the doctor’s orders, even if you’re feeling better to ward off potential setbacks.

Whether your knee surgery is elective procedure or mandated by your treating physician, take the time to education is key. Ask questions and don’t be afraid to say your worried. It’s not only natural, it’s expected.

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