Currently Viewing: Lifestyle

Sep 21

September 21, 2019

4 Tips To Improve Footwork During Rugby Training

The game of rugby is all about speed and agility as well as having the power to complete the necessary big hits required for success. Getting your feet moving quickly with the ability to burst into open spaces is key to becoming the best rugby player you can become. Coaches work on a few different drills to make sure players are ready to run to the best of their abilities as rugby players. 1. Sprinting zigzag There are many drills…

Posted in Lifestyle | By